This week my photo is of my three girls with my very best friend Sarah. It was taken just before we headed off to run our 10k race for life on Saturday:

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Sarah and I have been friends since we were 17 and have been through a lot together. The girls love her just like an Auntie.

They are growing up so quickly. Over the next 6 weeks these little ladies will turn 3,5 and 7…where has the time gone?

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Karen x