Without a doubt, being outside and in the fresh air calms our children down and makes them better behaved. Today after a particularly bad start husband decided to take our outside adventures to another level….a PT session.

There were pull ups (or rather hang on for as long as possible):

There was lots of runnng races, both on flat ground and winding in and out of poles:

There was a bit of climbing and ducking when it was a bit hard:

Some throwing:

Some pushing and pulling:

Afterwards they were rewarded with time to play and a look at the fish:

 

Do you exercise your children like this? I think they enjoyed it!

 

Karen x