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Today’s exercise update

It is Day three of the Hip Hop Abs programme and I am feeling good.  My whole body, in particular my stomach area feels as though it has been working out.  Surely that must mean I am doing something right! It says in the literature I can lose up to three inches off my waist […]

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Thank goodness my Girls Sleep!

Before I had children, I was lucky enough to be introduced to the Baby Whisperer (not personally…her book or should I say books).  A very close friend who happened to live a few doors down had three children and they all slept amazingly well.  Before I met her I just assumed that children came with a built in […]

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