diet exercise fitness

MUMenTUM

I really am not sure what has happened to our little group but I am going to continue to write my weekly post anyway. This week it takes a different form, it is a letter to myself. Dear self, Somewhere along the line you appear to have lost your motivation (or mumentum). I am therefore […]

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MUMenTum – Week 15

Wow, week 15 already..I feel as though I should be super skinny by now but I am not. Okay here’s the confessions:  Last week I had friends to stay, good friends I have not seen for ages. Of course this resulted in me drinking far too much wine (I don’t drink very often), eating too […]

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